收集全网优质资源，精选热门GitHub项目、开源工具、实用软件、在线网站与效率工具，持续整理可用、有价值的项目和应用推荐。https://hub.88lin.eu.orghttps://hub.88lin.eu.org/posts/txwl666-8795https://hub.88lin.eu.org/posts/txwl666-8795Fri, 24 Jul 2026 11:06:02 GMT<div class="image-list-container image-list-even"> <button type="button" class="image-preview-button image-preview-wrap" popovertarget="modal-txwl666-8795-0" popovertargetaction="show" aria-label="Open image preview: 萌芽sprout | 女性周期与身体节律助手把经期、睡眠、情绪和身体信号整理成每天可执行的小建议"> <img src="/static/https://cdn5.telesco.pe/file/g38yeQx2ha8fjmiAk4SexCOvi53i8M4xS8ws2hwPcx19ZMb5d8iKws5ubdJHqreFtWqzI67N62EjlrP9GgnYeI4X_AOF21Yp3BBQKo-qCkXZzDhvKkPSOdVY1vPxcfj0-gZPigrqRmLMOR3VKEZCM_u8bxE2T_gtefOCcV3RQwfUK2XyBhvJKhvVIfHnlqm3ZuwAUlff8Dw2wBo46YzzFio-OvsKba7IUQIuXB3Qz2TAdsPlLkTGOKFb8f_SRi4xoEsacEM6MFPlyI0jHZV0enQ_tBjB2k3TG_pxNvezuoS0PPhBlq8COLPob1bV-b7JVIa6bpQpNn-YYH5TXVYfPQ.jpg" alt="萌芽sprout | 女性周期与身体节律助手把经期、睡眠、情绪和身体信号整理成每天可执行的小建议" width="225" height="489" loading="eager" /> </button> <div class="modal" id="modal-txwl666-8795-0" popover="auto" aria-label="Image preview"> <button type="button" class="modal__backdrop" popovertarget="modal-txwl666-8795-0" popovertargetaction="hide" aria-label="Close image preview"></button> <button type="button" class="modal__close" popovertarget="modal-txwl666-8795-0" popovertargetaction="hide" aria-label="Close image preview">×</button> <div class="modal__surface"> </div> </div> <button type="button" class="image-preview-button image-preview-wrap" popovertarget="modal-txwl666-8795-1" popovertargetaction="show" aria-label="Open image preview: 萌芽sprout | 女性周期与身体节律助手把经期、睡眠、情绪和身体信号整理成每天可执行的小建议"> <img src="/static/https://cdn5.telesco.pe/file/Vy-6U9Z38Cna4yk_9-VGioC-PwDFnKnU4hZmO4Gygzyd93fo2t3mxpkdszDMW-5MSpxeMWShqGRx6G4ZiOImx6_qet1h56XYKJHMrJMsl9aMMklFw3rVh4CGA0s2r5rE86kyiGgkj8NXG46n2OpLuMMAcw6o4xVwYcIMcCYqDULruCBiiiN9r_r4nW-Dufdvv0m5IFtD4-41QTgJVm4CBI1g5qOrxOdpfHYB_amNXQiDGOI6WMkHu7qd2tEdoedRMto6_TYXVZasoibohEXFRliJTRnLEVmLmVWJgxpGRecQg7xQ8ZXFGw3-JvNd2lgaLMDYMh0JAufd6Jv8ApxVkA.jpg" alt="萌芽sprout | 女性周期与身体节律助手把经期、睡眠、情绪和身体信号整理成每天可执行的小建议" width="226" height="489" loading="eager" /> </button> <div class="modal" id="modal-txwl666-8795-1" popover="auto" aria-label="Image preview"> <button type="button" class="modal__backdrop" popovertarget="modal-txwl666-8795-1" popovertargetaction="hide" aria-label="Close image preview"></button> <button type="button" class="modal__close" popovertarget="modal-txwl666-8795-1" popovertargetaction="hide" aria-label="Close image preview">×</button> <div class="modal__surface"> </div> </div> </div><div class="tgme_widget_message_text js-message_text"><b>萌芽sprout</b> | 女性周期与身体节律助手<br /><br />把经期、睡眠、情绪和身体信号整理成每天可执行的小建议。不注册、不登录，核心数据默认保存在你的 iPhone 本机。<br />一款纯本地运行的女性周期追踪与身体管理工具。不注册、不登录、不上传，所有数据只保存在你的手机里。<br /><div class="tg-expandable"> <input type="checkbox" id="expand-1-0" class="tg-expandable__checkbox" aria-label="Toggle hidden content" aria-controls="expand-1-0-content" /> <div id="expand-1-0-content" class="tg-expandable__content"><b>核心功能</b><br />经期追踪 — 标记真实经期，自动计算周期、预测下次经期和排卵日<br />节律日程 — 根据周期位置，提供每日行动建议<br />身体记录 — 体重、体温、睡眠、饮水、情绪、症状，带历史趋势图<br />时间轴 — 所有记录按日期排列，支持搜索筛选<br />iCloud 备份 — 一键备份到你的 iCloud，换机不丢数据</div> <label for="expand-1-0" class="tg-expandable__toggle"><span class="sr-only">Toggle hidden content</span></label> </div><br /><br /><a href="https://apps.apple.com/cn/app/%E8%90%8C%E8%8A%BDsprout/id6782820368" target="_blank" rel="noopener" title="点击安装">点击安装</a><br /><br /><a href="/search/result?q=%23iOS" title="#iOS">#iOS</a> <a href="/search/result?q=%23%E8%90%8C%E8%8A%BDsprout" title="#萌芽sprout">#萌芽sprout</a> <a href="/search/result?q=%23%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86" title="#健康管理">#健康管理</a></div>https://hub.88lin.eu.org/posts/baipiaou-807https://hub.88lin.eu.org/posts/baipiaou-807Mon, 26 Jan 2026 06:20:04 GMT<div class="image-list-container image-list-odd"> <button type="button" class="image-preview-button image-preview-wrap" popovertarget="modal-baipiaou-807-0" popovertargetaction="show" aria-label="Open image preview: 饮食、健康管理的工具这个工具可以智能食材搭配、查询烹饪技巧等，它不仅是菜谱库，也能做每周、周日营养分析、饮食计划、热量估算等，健身、身材管理必备～"> <img src="/static/https://cdn5.telesco.pe/file/qFdmSojtbwud5GVVEa9TCGoC8P6w1QmMffBN1HlYqENqREPVWaQs0_kbyqZmT-sSXBIEJadhyW83f-QeSP1_OFlfjlKCYir5PiYVwKsgV3VOmCMfEFJIILTA2H6mv3NWGIMzQYCkh0WLzWlJawOurfjQdGV0Dz_LswbtE8si-93znB1m-7VStQyaJZj-y6UEhsedeuRptLQB04sZZw1ap3EKkwecgMQdES_zPShrcwD6OlGE0HIgdTQcSw3Sy9BMfMgtLAMdgEW6kGxaZx1pkNU7CZF4gTAmAm4lE2YqJoie5H-QO9O03Fg2x1IQIJGLYayHpjHk7hfNcAD6y7RJNw.jpg" alt="饮食、健康管理的工具这个工具可以智能食材搭配、查询烹饪技巧等，它不仅是菜谱库，也能做每周、周日营养分析、饮食计划、热量估算等，健身、身材管理必备～" width="800" height="420" loading="eager" /> </button> <div class="modal" id="modal-baipiaou-807-0" popover="auto" aria-label="Image preview"> <button type="button" class="modal__backdrop" popovertarget="modal-baipiaou-807-0" popovertargetaction="hide" aria-label="Close image preview"></button> <button type="button" class="modal__close" popovertarget="modal-baipiaou-807-0" popovertargetaction="hide" aria-label="Close image preview">×</button> <div class="modal__surface"> </div> </div> </div><b>饮食、健康管理的工具</b><br /><br />这个工具可以智能食材搭配、查询烹饪技巧等，它不仅是菜谱库，也能做每周、周日营养分析、饮食计划、热量估算等，<mark class="highlight">健身</mark>、身材管理必备～<br /><br /><a href="https://github.com/Decade-qiu/CookHero" target="_blank" rel="noopener" title="https://github.com/Decade-qiu/CookHero">https://github.com/Decade-qiu/CookHero</a><br /><br /><br /> <i class="emoji"><b>📖</b></i><a href="https://t.me/baipiaou" target="_blank" rel="noopener" title="频道"><b>频道</b></a><b> | </b><a href="https://t.me/Dengpao_bot" target="_blank" rel="noopener" title="📥投稿"><b><i class="emoji"><b>📥</b></i>投稿</b></a><b> | </b><img class="tg-emoji" src="/static/https://telegram.me/i/emoji/5231489647946768652.webp" alt="" loading="lazy" width="20" height="20" /><a href="https://t.me/Dengpao_bot" target="_blank" rel="noopener" title="商务"><b>商务</b></a><b><br /><br /></b><a href="/search/result?q=%23Github" title="#Github">#Github</a> <a href="/search/result?q=%23%E5%81%9A%E9%A5%AD" title="#做饭">#做饭</a> <a href="/search/result?q=%23%E5%81%A5%E8%BA%AB" title="#健身">#健身</a> <a href="/search/result?q=%23%E5%81%A5%E5%BA%B7" title="#健康">#健康</a> <a href="/search/result?q=%23%E5%AE%9E%E7%94%A8%E5%B7%A5%E5%85%B7" title="#实用工具">#实用工具</a>https://hub.88lin.eu.org/posts/baipiaou-400https://hub.88lin.eu.org/posts/baipiaou-400Fri, 29 Aug 2025 04:00:18 GMT<div class="image-list-container image-list-odd"> <button type="button" class="image-preview-button 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aria-label="Close image preview">×</button> <div class="modal__surface"> </div> </div> </div><b>健身房有氧运动节奏音乐合集</b><br /><br />有中文有外文，节奏感强，不知不觉中突破极限～<br /><br /><a href="https://pan.quark.cn/s/9c036b8e0a58" target="_blank" rel="noopener" title="https://pan.quark.cn/s/9c036b8e0a58">https://pan.quark.cn/s/9c036b8e0a58</a><br /><br /><br /> <i class="emoji"><b>📖</b></i><a href="https://t.me/baipiaou" target="_blank" rel="noopener" title="频道"><b>频道</b></a><b> | </b><a href="https://t.me/Dengpao_bot" target="_blank" rel="noopener" title="📥投稿"><b><i class="emoji"><b>📥</b></i>投稿</b></a><b> | </b><img class="tg-emoji" src="/static/https://telegram.me/i/emoji/5231489647946768652.webp" alt="" loading="lazy" width="20" height="20" /><a href="https://t.me/Dengpao_bot" target="_blank" rel="noopener" title="商务"><b>商务</b></a><b><br /><br /></b><a href="/search/result?q=%23%E5%A4%B8%E5%85%8B" title="#夸克">#夸克</a> <a href="/search/result?q=%23%E5%90%AC%E6%AD%8C" title="#听歌">#听歌</a> <a href="/search/result?q=%23%E5%81%A5%E8%BA%AB" title="#健身">#健身</a>https://hub.88lin.eu.org/posts/baipiaou-371https://hub.88lin.eu.org/posts/baipiaou-371Tue, 19 Aug 2025 04:26:04 GMT<div class="image-list-container image-list-odd"> <button type="button" class="image-preview-button image-preview-wrap" popovertarget="modal-baipiaou-371-0" popovertargetaction="show" aria-label="Open image preview: 健身资源合集！视频+电子书共1T！跑步、减脂、增肌、瑜伽等，包括B站付费健身课、健身营养教学等～"> <img src="/static/https://cdn5.telesco.pe/file/c2FFHlnXGBMfzsdyNpYTaW8MZy5rJG88LZkYNEokUDqkhtGRnrIs7IAJBk56S8XFBRbXNPkO8GnF8GXbxI1kbO3wVOAZbWAcApmYk1P3WZCY-ugvrDn-xHIr0KN0jKHcIUiPGwl2U1XMM-4YiEMRfcdPjhg_5bnPCiSiehMhtcofQCmunWEXHf84RME98yfbhTiarLKRz7V-WXDBpwrYesTtQ9jrmKKMPz1T8x1A2w1J9seusgUOS7nX5jpxslu7W_S-HgBiR9Ccsp3xJZ96VpJWVYEI9gfJZIHmHXJyCnPhZgt9DRNj8c2mRm6TOp5bXONeIzlQIxMq549DD3AZtA.jpg" alt="健身资源合集！视频+电子书共1T！跑步、减脂、增肌、瑜伽等，包括B站付费健身课、健身营养教学等～" width="800" height="711" loading="eager" /> </button> <div class="modal" id="modal-baipiaou-371-0" popover="auto" aria-label="Image preview"> <button type="button" class="modal__backdrop" popovertarget="modal-baipiaou-371-0" popovertargetaction="hide" aria-label="Close image preview"></button> <button type="button" class="modal__close" popovertarget="modal-baipiaou-371-0" popovertargetaction="hide" aria-label="Close image preview">×</button> <div class="modal__surface"> </div> </div> </div><b>健身资源合集！视频+电子书共1T！</b><br /><br />跑步、减脂、增肌、瑜伽等，包括B站付费健身课、健身营养教学等～<br /><br /><a href="https://pan.quark.cn/s/6bffb70d73b8" target="_blank" rel="noopener" title="https://pan.quark.cn/s/6bffb70d73b8">https://pan.quark.cn/s/6bffb70d73b8</a><br /><br /><br /> <i class="emoji"><b>📖</b></i><a href="https://t.me/baipiaou" target="_blank" rel="noopener" title="频道"><b>频道</b></a><b> | </b><a href="https://t.me/Dengpao_bot" target="_blank" rel="noopener" title="📥投稿"><b><i class="emoji"><b>📥</b></i>投稿</b></a><b> | </b><img class="tg-emoji" src="/static/https://telegram.me/i/emoji/5231489647946768652.webp" alt="" loading="lazy" width="20" height="20" /><a href="https://t.me/Dengpao_bot" target="_blank" rel="noopener" title="商务"><b>商务</b></a><b><br /><br /></b><a href="/search/result?q=%23%E5%A4%B8%E5%85%8B" title="#夸克">#夸克</a> <a href="/search/result?q=%23%E5%81%A5%E8%BA%AB" title="#健身">#健身</a>https://hub.88lin.eu.org/posts/txwl666-6049https://hub.88lin.eu.org/posts/txwl666-6049Sun, 17 Aug 2025 15:03:58 GMT<div class="image-list-container image-list-odd"> <button type="button" class="image-preview-button image-preview-wrap" popovertarget="modal-txwl666-6049-0" popovertargetaction="show" aria-label="Open image preview: Workout一个开源的健身指导平台，为用户提供个性化的训练计划、跟踪训练进度以及访问丰富的锻炼数据库点击访问#开源 #健身"> <img src="/static/https://cdn5.telesco.pe/file/XqTVVMc3b4dbM1rtdYgBEeKbtUCaCq-sNwB0JNs82pYf-pLyLqW1EjDgwLdTx1OFLB1DUnfO0DEb_grSNyGoc6FqGbXN7sGNio3d4GNnKXb6PkeuIb2R4Fx0G2Mrhe6dvOitaiIbb_HlFCOg4smSTqMQG-G0aQ6I-OIdpXM68DDhOGrKJrjUskAB4wYtFv2gMXo7kSsEhpcfnPcyQtxchYw4mq695UiB_ZpUweBQKte_nukBQUjXvR36b_fHUEu0vAkyl-dIhwAqmN217NEtv7Vn63Y_tICWVSmyp9Wg8npydxlBruBDjHhkWdNiiqVHcQ_ET0hburgPC8aP_Rp1lg.jpg" alt="Workout一个开源的健身指导平台，为用户提供个性化的训练计划、跟踪训练进度以及访问丰富的锻炼数据库点击访问#开源 #健身" width="800" height="652" loading="eager" /> </button> <div class="modal" id="modal-txwl666-6049-0" popover="auto" aria-label="Image preview"> <button type="button" class="modal__backdrop" popovertarget="modal-txwl666-6049-0" popovertargetaction="hide" aria-label="Close image preview"></button> <button type="button" class="modal__close" popovertarget="modal-txwl666-6049-0" popovertargetaction="hide" aria-label="Close image preview">×</button> <div class="modal__surface"> </div> </div> </div><b>Workout</b><br /><br />一个开源的健身指导平台，为用户提供个性化的训练计划、跟踪训练进度以及访问丰富的锻炼数据库<br /><br /><a href="https://workout.cool/" target="_blank" rel="noopener" title="点击访问">点击访问</a><br /><br /><a href="/search/result?q=%23%E5%BC%80%E6%BA%90" title="#开源">#开源</a> <a href="/search/result?q=%23%E5%81%A5%E8%BA%AB" title="#健身">#健身</a>